Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

Jenna Bell is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/2155101146?pwd=aFNcXWFpmUPIzSeyiT7FloUZjV43d3.1&omn=89038446443

Meeting ID: 215 510 1146
Passcode: 1TnSYS

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Meeting ID: 215 510 1146
Passcode: 870065

Find your local number: https://us06web.zoom.us/u/kbo5x5QHa3

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

Jenna Bell is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/2155101146?pwd=aFNcXWFpmUPIzSeyiT7FloUZjV43d3.1&omn=85867249391

Meeting ID: 215 510 1146
Passcode: 1TnSYS

---

One tap mobile
+16469313860,,2155101146#,,,,*870065# US
+19292056099,,2155101146#,,,,*870065# US (New York)

---

Dial by your location
• +1 646 931 3860 US
• +1 929 205 6099 US (New York)
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 669 900 6833 US (San Jose)
• +1 689 278 1000 US
• +1 719 359 4580 US

Meeting ID: 215 510 1146
Passcode: 870065

Find your local number: https://us06web.zoom.us/u/kbo5x5QHa3

Jenna Bell is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/2155101146?pwd=aFNcXWFpmUPIzSeyiT7FloUZjV43d3.1&omn=83933512124

Meeting ID: 215 510 1146
Passcode: 1TnSYS

---

One tap mobile
+16469313860,,2155101146#,,,,*870065# US
+19292056099,,2155101146#,,,,*870065# US (New York)

---

Dial by your location
• +1 646 931 3860 US
• +1 929 205 6099 US (New York)
• +1 301 715 8592 US (Washington DC)
• +1 305 224 1968 US
• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 253 205 0468 US
• +1 253 215 8782 US (Tacoma)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 669 444 9171 US
• +1 669 900 6833 US (San Jose)
• +1 689 278 1000 US
• +1 719 359 4580 US

Meeting ID: 215 510 1146
Passcode: 870065

Find your local number: https://us06web.zoom.us/u/kbo5x5QHa3

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.

Join Stephanie or Jenna or Stacey for a movement class - it will either be a blend of pilates/strength training, yoga, or somatic strength.  Just join us to move!

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

Join Jenna for some movement on Monday morning - this class will be teachers choice.  It may be somatic strentgth, it may be strength training, it may be yoga... just move your body!

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

This is a class with weights & resistance, intended to make us stronger!  Tonight is taught by Sherrie.

This is a hatha/alignment yoga class taught in a gentle/slow way. This class is appropriate for all levels & tonight is taught by Sherrie.

This is an alignment based class taught in a slow & gentle way.  This class is appropriate for all levels and is taught by Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience, but can be modified for those with less experience. Tonight is taught by Stephanie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This class is focused on gaining muscle and strength with using body weight and weights.