Are You New To Yoga?

Thank you for trusting Vella Yoga with your yoga practice. We believe yoga is for EVERYBODY. If you have a body, you have a yoga body!

We want to provide you with a few tips to help you have a great yoga experience!

  • Wear comfortable clothes. No, you don’t have to wear Lululemon or spandex. Just dress for your comfort level. You’ll need to be able to move freely

  • Shoes off at the door, our studio is a clean tranquil space. We recommend practicing barefoot as well for better grip and grounding with your feet.

  • Please turn your cell phone off before entering studio

  • We encourage you to ask questions…About anything. You’ll learn more and receive more from your practice. We are a family here and everyone is respected and supported.

  • Try new postures, explore movement and breath but ALWAYS listen to your body. This is your practice.

  • Be sure to speak with an instructor prior to class if you have any injuries, medical conditions or health concerns. This way they may safely guide you through the practice.



Are you or someone you know new(er) to yoga?

Would you like to build on your practice to feel comfortable attending a “regular” class? Have you attended another “beginner yoga class” and feel like you need a little more?? If so, we have a series for you!

This series is 3 consecutive classes. If you’ve never done yoga before or feel intimidated by starting in a class of all levels, this is the perfect way to get comfortable with the poses.

These classes are designed to cover all the major yoga poses, so that by the end of the series, a student will feel comfortable and confident taking ANY of our classes at Vella Yoga. 

The series is intended to take all classes in a row. However, if you miss one of the weeks, you can make up that class anytime during the next month. 

Watch for upcoming new offerings!

Ready To Get Started?

From the 'gram

Be sure to follow us on your favorite social media platforms
🎉 Happy Weekend, Yogis! 🎉

Ready to make the most of your weekend? Join us at Vella Yoga Studio for some fun, relaxation, and rejuvenation!

Let’s make this weekend one to remember! See you on the mat! 🧘‍♀️✨

#WeekendVibes #YogaWeekend #VellaYogaStudio #MindBodySoul #YogaCommunity #WeekendFun #RelaxAndRejuvenate
🌞 Join Vella Yoga Studio for Downdogs in Uptown! 🌞

Hey Yogis! 🧘‍♀️🧘‍♂️

We're excited to announce Downdogs in Uptown—two special summer yoga sessions brought to you by Vella Yoga Studio! Come and flow with us in the heart of Uptown for a rejuvenating outdoor experience.

📅 Two Exclusive Sessions:

Thursday, June 6th at 6 PM
Thursday, June 20th at 6 PM
🌳 Location: Uptown - between Scout and Uptwon Snug

All levels are welcome, from beginners to seasoned practitioners. Bring your mat, your friends, and enjoy the fresh air and positive vibes!

✨ What to Expect:

Guided yoga session suitable for all levels
Breathwork and mindfulness exercises
A chance to connect with the Vella Yoga community

Don't miss out on this unique outdoor yoga experience! 

See you in Uptown for some summer sun and yoga fun! 🌞🧘‍♂️

#DowndogsInUptown #OutdoorYoga #SummerYoga #YogaCommunity #VellaYogaStudio #MindBodySpirit #YogaEvent
🌟 Discover Your Zen at Vella Yoga Studio! 🌟

Hey Yoga Lovers! 🧘‍♀️🧘‍♂️

We're thrilled to introduce a series of exciting new classes that will elevate your practice and nourish your soul. Whether you're a seasoned yogi or just starting out, there's something special for everyone at Vella Yoga Studio.

✨ Bend & Breathe: Spend 30 minutes moving your body in preparation for a 30-minute meditation - you will feel SO refreshed after this class!

✨ Fast Flow: Build strength and flexibility with dynamic sequences that challenge and inspire. 💪🔥

✨ All Levels Strength Training: Use different tools to build that strength and feel invigorated!

Join us and transform your practice! 

Namaste 🙏✨

#Yoga #NewClasses #YogaStudio #VellaYoga #YogaCommunity #Wellness #HealthyLiving #MindBodySpirit #YogaLove
🧘‍♀️🌍 Happy World Meditation Day! 🌍🧘‍♂️

Take a deep breath and join us in celebrating the power of stillness and mindfulness. Whether you're new to meditation or a seasoned practitioner, today is the perfect day to find your inner peace and connect with the present moment.

Why meditate?

- Reduce stress and anxiety
- Improve focus and clarity
- Enhance emotional well-being

Let's unite in silence and spread positive energy across the globe. 🌟 Share your meditation moments with us using #WorldMeditationDay and #VellaYogaMeditates.

Namaste 🙏

#YogaStudio #Meditation #Mindfulness #InnerPeace #CommunityWellness
Leave the baggage at home, we've got you covered! 🧘‍♀️💼 

Forget lugging around your yoga gear - from mats to blocks, straps to bolsters, our studio is stocked and ready for your zen session! Just bring yourself and an open mind, we'll handle the rest. 🌟 

#NoBaggageNoProblem #AllPropsProvided #JustShowUpAndFlow #vellayoga
Unplug from the chaos and plug into your inner peace! 🧘‍♂️✨ 

Joining our yoga studio isn't just about getting a good stretch (although that's a bonus!), it's about embracing a holistic approach to wellness. From reducing stress and improving flexibility to boosting mood and building strength, every session is a step towards a healthier, happier you. 🌟💪 Come for the physical benefits, stay for the mental clarity and sense of community! 

#YogaJourney #MindBodySoul #vellayoga
This week we reach the top of the chakras - the Crown!

The crown chakra, also known as Sahasrara, is located at the top of the head and is associated with spirituality, higher purpose, and belief in something greater than oneself. It is also associated with the element of thought and is said to control a person’s connection to spirit, wisdom, unity, self-knowledge, and universal consciousness. The color violet is associated with the crown chakra and is said to reflect its connection to enlightenment and spirituality.

Who’s ready to connect??

#vellayoga #longevity #madetomove #your80yearoldselfwillthankyou #yogaforeverybody #uptownmarion #smallbusinessowner #loveyourself
#youdeserveit #chakrabalance #crownchakra #higherpurpose
🎉 Let's crown your day with some Chakra fun! 🤩

Feeling like your brain needs a little spa day? 🧠💆‍♂️ Join us for a  session this week to give your Crown Chakra the royal treatment it deserves! 👑✨

Expect good vibes, goofy poses, and maybe a few "aha" moments as we dive into the world of the Crown Chakra without taking ourselves too seriously! 😄🌈

Reserve your spot now and let's get our zen on, one giggle at a time! 🙏🎉 

#CrownChakraCraze #YogaFun #GoodVibesOnly #ZenAndZest
Embark on the ultimate journey within yourself through the transformative power of yoga. 🧘‍♀️✨ 

'Yoga is a journey of the self, through the self, to the self.' - The Bhagavad Gita. 

Join us at Vella as we explore the depths of our being, cultivate inner peace, and awaken our true selves. 

Your mat awaits you on this beautiful journey.

 #YogaJourney #SelfDiscovery #InnerPeace
🌟 Your voice matters! 🌟

We're all about creating the best experience for our amazing yoga community, and we need your help to make it even better! 🧘‍♂️💬

Take a moment to fill out our survey in the newsletter and share your thoughts, suggestions, and feedback. Whether it's about class times, workshop ideas, or the playlist vibe – we want to hear it all! Your input guides us in shaping the future of our studio, so let your voice be heard! 📝💖

Together, let's make every yoga session a truly unforgettable journey. Thank you for being a part of our incredible community! 🙏 

#YourOpinionMatters #YogaFamily #CommunityFeedback #vellayoga
We want to thank all the teachers out there for all you do! Join us for a free class this week at Vella! You pick the day & time, come celebrate YOU and fill your soul!

#vellayoga #longevity #madetomove #your80yearoldselfwillthankyou #yogaforeverybody #uptownmarion #smallbusinessowner #loveyourself
#youdeserveit #teacherappreciationweek #thankyou #freeclass