Have you heard of Ayurveda or did you just say “Eye-your-what”??  Ayurveda is a 5000-year-old sister science to yoga that helps bring balance to each person through diet and lifestyle. Stephanie Neighbor Kubik completed her 200 hour Ayurveda certificate at Kripalu Center for Yoga & Health as well as Living Ayurveda, an additional 200-hour training with Cate Stallman.  Allow Stephanie to help bring you into better health & wellness.


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