**During the retreat, we’ll focus on connecting with nature, connecting with ourselves and each other. Of course, we’ll deepen your yoga and meditation practice and depending on the retreat, we may also learn some Ayurvedic lifestyle tips and practice recommendations to align harmoniously with the season, so your health and well-being may flourish.
**In the winter months, we will focus on hygge – cozying in, getting warm and comfortable, which promotes a feeling of contentment and well-being.
**There is a real sense of community at these retreats, and it’s a wonderful and welcoming environment for those who are new to retreats and/or yoga and meditation.
**This is the perfect girls getaway – grab your bestie and join us for a fun, relaxed, and serene weekend away!
