Are You Looking for Something
1-on-1?

If you are new to yoga, going into a big yoga class with students at different levels can lead you to perform yoga poses without proper alignment, and improper form can leave yourself open to injury. Or perhaps you have a specific body part that’s giving you problems, private yoga therapy techniques can help!

As private instructors, we will take the time to show you how to get in and out of every pose properly as well as offer yoga props to assist you in the beginning until your body gets used to the poses.

One of the many benefits of a private yoga session is that we can tailor your class to you and your needs. If you need greater hip flexibility, you can have an entire class just focusing on the hips. Or if you are super stressed out, we can work on your breathing for 20 minutes.

Our private classes are designed to get exactly what you need for your body. We help you access your inner strength and balance through yoga poses but also through breathing, stress-relief, and connection to your higher self, which will, in turn, help you to balance the other aspects of your life.

As yoga teachers, we give you tools that you can always use outside of class or as we say in the yoga world, “off the mat.” Everyone can use tips on how to stand taller, sit upright, and stretch properly before exercise. Also, certain breathing techniques can help get you through the tough times in life. But the best thing a private yoga class will give you is the opportunity to help you see yourself at a different level, to go deeper to the place where your spirit shines, and to help you shine that light outward for others to see.

Private Yoga Pricing

First session is $80.00 and will run about 60 minutes. We will go over your wellness goals and any physical or emotional restrictions you may have. During our time together, we will come up with a plan that will work specifically for you. After our first visit, we will determine how often you’d like to meet.

During our 1-1’s, each class will be written specifically for you and your needs and will last around 50 minutes. If applicable, I will email certain points from our time together for you to practice at home.

Individual Session: $80.00

Packages:

3 Private Sessions-$225 / 5 sessions- $350 

Ready To Get Started?

From the 'gram

Be sure to follow us on your favorite social media platforms
We’re halfway through the week 💪🏼 Celebrate with us tonight at 6:00 PM with Align & Flow Yoga class. This is a faster-paced, 60-minute class perfect to heat up your body & give you all those good endorphins. We hope to see you tonight!
It’s gonna be a great week, so make sure to join for one of our great classes!

I mean come on - it’s February, sunny, in the 50’s… give your body some love and specifically our knees some love!! We’re in our 7th week of our longevity series, so let’s love those legs 🙌🏼🙌🏼

#vellayoga #longevity #madetomove #your80yearoldselfwillthankyou #yogaforeverybody #uptownmarion #smallbusinessowner
If you're planning on joining our new book club this is a friendly reminder that it starts in exactly one week! If you haven't already started, you'll want to try to read about the first half of our first book, Atomic Habits by James Clear. We're excited to dig in and connect in a new way. 
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P.S. Don't forget that Terri LeBlanc, owner of Swamp Fox Bookstore has offered a generous 20% off the retail price if you mention the Vella Book Club. Please help support this fabulous local bookstore.
Looking for a boost to get through your week? How about 60-minutes of pure bliss at Gentle Yoga. This class kicks off at 10 AM with Stephanie! Use your punchcard or pay a drop in fee! Our new monthly membership also applies. Ask Stephanie if you’re interested in signing up for that. 
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#vellayoga #iowayogastudio
As we age, it’s important to support your body with strength training to keep your muscles strong, and maintain flexibility. And you’re never ‘too old’ to start! If you haven’t tried our all Levels Strength Training Classes at Vella yet, we invite you to join us Wednesdays at 9:15 AM. These classes focus on using resistance bands and body weight to build muscle and strengthen your body! 
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#vellayoga #strengthtraining #iowawellness #iowayogastudio
It’s heart week everyone! Join us as we learn about the importance of the heart for longevity…other than the obvious needing it for life part 😂🤣

We will open and strengthen the important organ in the middle of our body - won’t you join us?

AND bring a friend, family or foe and they join for just $5 on Wednesday!! ❤️❤️ Just cause we love you 🥰

#vellayoga #valentinesyoga #loveyourbody #selflove #madetomove #heartopeners #sayyestoyou #datenightyoga
Wake up and start your Saturday with Gretchen! She's got a fun, restorative 8 AM Gentle Yoga class planned just for you! 
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There's no better feeling than starting the weekend with a little 'me time.'
We’ve got a class for everyone this week & the weather is warm with the sun shining - so, get out & join us!

It’s all about the hips this week - we need healthy hips for longevity! Did you know that if you are over 50 and fracture your hip, you have a 1 in 3 chance of dying within a year!!!! What?!? It’s true - so keep that mobility with yoga and strength training!

**Please note that Yoga Pulse is cancelled this week due to an unexpected circumstance 

See you soon!!

#vellayoga #gentleyoga #moveyourbody #alignment #strengthtraining
Our next beginner yoga series kicks off in two weeks. This series consists of three 60-minute classes happening Mondays at 5:45 PM Feb 19, 26, & March 4th. 
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This class teaches the basic poses of yoga so you can gain the confidence to attend any regular yoga class. It's also a good refresher if you want a reminder of good form, which is so important in yoga. 
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If you're looking for a new hobby in 2024, this is your sign! Please register on our website by Feb. 16th.
Happy February, yogis! Who is still going strong on their intentions for the new year?? 🧘‍♀️ whether it’s connected to your health & wellness or, starting a new hobby, or giving yourself more self-love & attention, we’d love to support you in that journey! That’s why we’ve rolled out a new membership option! Get unlimited yoga & Pilates classes each month for $88; that’s just $3 a day. It’s just like a gym membership, giving you access to all of our classes here without the need to keep renewing punchcards or a drop-in fee. Ask your instructor about it at your next class to get signed up. 
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#bellayoga #iowayoga #iowayogastudio #marioniowa #iowafitnessclass #newyearresolution
Save the date night alert!! Share your love of yoga with someone you love (or like a lot 😉) and they join for just $5!! This is an all-levels class, so join us!

Spreading love and light one class at a time 🩵🩵

#vellayoga #datenight #datenightyoga #yogaforeveryone #moveyourbodyeveryday #longevity #flexibility #mobility
We have an exciting new offering here at Vella. We're starting a Book Club!!! You were loud & clear in our feedback survey that Sunday afternoon works best - so, let's get the party started!  We will meet at Vella Yoga Studio at 3pm and chat until 4:30pm. We have a couple of weeks until then, so let's plan to discuss the first half of Atomic Habits by James Clear. Terri LeBlanc, owner of Swamp Fox Bookstore has offered a generous 20% off the retail price if you mention the Vella Book Club - thank you, Terri!!
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I'm looking forward to this opportunity to connect in a new way!
See you soon!