Upcoming Events

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Val.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Gretchen.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Dawn.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Stephanie.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Marie.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.

An alignment-based slow flow yoga class. This class is appropriate for all levels & taught by Ellie or Stephanie.

This class will focus on gaining strength in all areas of the body.  We will use body weight, bands, pilates balls and weights, differing on dates.  This is an all-levels class.  This is taught by Stephanie

An alignment-based faster paced flow class. This class is better suited for those with at least 1-year yoga experience. This class is typically taught by Stephanie or Ellie.

A gentle yoga class appropriate for all levels. This class focuses on slow movement with longer holds. Appropriate for all levels. This class is typically taught by Stephanie.

This is an all levels flow class, modifications will be given when appropriate. This is suitable for all yoga bodies.This is day is taught by Michelle.

This is a combo class of mat pilates and gentle yoga.  This is taught by Stephanie.